Dawid Hawkins was both a psychiatrist and spiritual teacher. Hawkins lectured in various places around the world, including Oxford, Harvard, and Buddhist Monasteries. He has devoted his entire life to improving human consciousness and searching for the most effective ways to help people in their suffering. What do we mean when we talk about consciousness? Because of our senses, the mind receives sensory impressions/sensations from our body and the external world. Because of c

Author Lise Bourbeau discusses five different wounds of the soul and masks adults often put on to avoid pain later in life. Some people may experience all of them and others few of them. The deeper the wound, the harder it is to show who we really are because the mask became very rigid. What is the most important here: not wasting time by blaming others, but are instead acknowledging, learning to accept them, and taking steps to move towards the healing process. Five major wo