A climb through Montserrat becomes a reflection on Jungian archetypes, trauma, and the search for authenticity. An essay on mountains, authority, and the slow formation of the human psyche.

Right now, I am in Krakow on a rainy day, watching the rain outside my window. After a year of coming every month to work, to create, to learn, and, most profoundly, to participate in Family Constellation work—the very heart of my research MA project—I find myself in a space of deep reflection. The coming weekend will be the last of this chapter, a goodbye to a time that has influenced me deeply. The emotional weight of sadness and loss has come to me gently but insistently. I am holding...

Depression, a state characterised by the inability to find joy in once pleasurable activities, irritability, and a daily struggle. In this post blog, I’ll be sharing insights on the biological meaning of depression, drawing from a combination of personal experience, my work with clients, and the knowledge I've gained through my studies, including Recall Healing. Depression is a topic close to my heart, as I've witnessed its impact firsthand and have dedicated my efforts to understanding its...