Welcome to my blog.

Updated: Aug 9, 2021

I am Gosia, Counsellor, Groups Facilitator and Artist. I am interested in us - human beings, the way how we relate to each others and our behaviours... why we are how we are, why we do what we do.

I am curious about the world around me and the world further from me. I like wondering and thinking about those things - sometimes maybe too much!

I decided to start this blog because I do feel what I have to offer the world is of value and it would be a shame not to...

In this blog, I am going to share tips, tools and useful strategies to improve mental health and wellbeing ... but also my personal experiences, observations and reflections on life...what gives me joy and perhaps what makes me angry.

Thank you for visiting


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